Pilates Studios in Arizona

Now offering FaceTime video calls for Pilates sessions! Don’t let all that hard work, time and investment go by the wayside during the COVID-19 shelter in place mandate. Contact us now for a complimentary 30 minute trial Pilates Mat session! 248-798-7887 or 928-778-2443. Limited time offer.

We specialize in Polestar Pilates and posture work which focuses on Functional Fitness, Core, Balance, Flexibility, Stabilization, Strength and Breath. As a peer educator for American Bone Health, we promote SAFE movements for clients with spinal issues, including osteopenia, osteoporosis. Our additional advanced training supports those clients with spinal stenosis, Spondy and bulging discs. As a Level 3 NeuroKinetic Therapist(NKT), we treat muscle facilitation and inhibition for pain and movement dysfunction. Pilates and NKT are the winning combination for a highly effective and productive fitness lifestyle.

We offer a completely private studio setting(Balanced Body Reformer, Allegro, Cadillac, Chair, Ladder Barrel, Spine Corrector, Magic Circle, Roller, Stability Ball and Bands) without distraction. One-on-one training is 100% customized to you and your fitness/health goals. We offer flexible hours tailored to fit into your busy schedule! Work with the Apparatus, Mat or both!

Some of the many benefits of Pilates:
Improved postural awareness and control
Enhanced energy, mental concentration and breathing control
Increased core strength and muscular balance
Enhanced body awareness
Increased agility, mobility, and stamina
Decreased pain and tension
Stronger, longer, leaner, toned muscles
Increased circulation
Improved athletic performance
Preventative injury conditioning
Improved sleep patterns

In addition to being Polestar Pilates Studio Comprehensive(Internationally known for critical reasoning and analytical thinking for the application of the exercises) and Power Pilates Mat certified, other certifications include Certified Titleist Performance Institute Golf Fitness instructor, Peer Educator for American Bone Health(extensive in training in teaching you how to exercise SAFELY if you have Osteoporosis/Osteopenia), Certified Posture Specialist by National Posture Institute, and NeuroKinetic Therapy (NKT).

Specialized and extensive Pilates protocols training and continuing education include the following conditions: Osteoporosis, Osteopenia, Spinal Stenosis, Degenerative Disc Disease, Disc Herniation, Neck and Shoulder problems, Joint Replacements(hip, knee, shoulder), Spondylolisthesis, OsteoArthritis, Multiple Sclerosis, Parkinsons, Stroke and Migraines just to name a few. Extensive work with pre and post surgical protocols including neck, upper and lower back, shoulder, knee, hip and ankle surgeries. Call for details at 928-778-2443.... See More

Tucson Pilates Lab is an innovative Pilates laboratory located less than a mile from the University of Arizona. Jeanne Missey Osgood, owner operator, has been certified with the American Council on Exercise (ACE) for over 25 years and is a continuing education provider with them for the Arizona Pilates Academy's Pilates Teacher Training Program. She was first certified in 1999 in Mat Pilates and then in 2004 with Pilates apparatus (e.g., Reformer, Cadillac, Wunda Chair, Tower) with PhysicalMind. She is currently certified with the Pilates Method Alliance (PMA). She has logged well over 1000 hours in teaching since then. Her specialties include: Innovative Pilates, Yoga on the Pilates Apparatus, Pilates for Seniors and Pilates Teacher Training.... See More

My name is Heather Brummett and I own Balanced Physical Therapy, Pilates and Wellness Center. I am a licensed physical therapist as well as certified Pilates instructor. Health and fitness are two passions of mine. Helping others meet their own fitness and wellness needs is another. I use my knowledge and experience in both physical therapy and Pilates instruction to ensure you are getting the safest most accurate instruction and best training possible.

I've been accused of being very friendly and easy going, with a positive and encouraging style of instruction. (A complimentary description I'm proud of.) It is my goal to have you feel very comfortable in my classes using these teaching techniques and helping you to get the results you want.

We offer a variety of classes at our Glendale/Phoenix studio. Classes for new moms, seniors, and golfers that will help them get a score even the pros would be envy, have been added. We also offer Pilates for sports and Pilates for dance classes. Plus, free introductory Pilates mat and reformer classes are also available just to get your feet wet.

We have recently added a Scottsdale Pilates studio location where restorative Pilates is our primary focus.

Because of the convenience of our locatione, these classes serve the Phoenix, Glendale, Peoria, Paradise Valley, Scottsdale, Anthem and surrounding communities. Please visit http://www.balancedphysicaltherapy-pilates.com/services/pilates/ or call for more information.

We also are pleased to offer Pilates teacher training certification classes. Visit us to begin your dream of being a Pilates instructor.

Come join me and let's journey on the road to discovery of your health, fitness, and wellness together!... See More

Boutique Pilates, Barre, Yoga, and Suspension Training studio in Surprise, AZ! We pride ourselves in our personalized approach to meet your goals, abilities and needs. We offer small group training, privates, and duet sessions. Our instructors are fully certified and experienced with chronic conditions, injury rehab, pre and postnatal, as well as senior fitness. We are a friendly, welcoming studio for all ages and abilities. Our classes are small so everyone gets hands on help and attention. You may just surprise yourself with how good you can feel with Pilates and movement!... See More

I am a Pilates Instructor trained and certified in Romana's Pilates in 2005 at Pilates Seattle International ( Trainings Center ) where I worked until 2011. My training consisted of a 700+hrs vigorous training on all Pilates equipment and workshops with master teachers including Romana Kryzanowska, Sari Mejia Santo, Jay Grimes, Lori Coleman-Brown and others. I specialize in one-on-one training working on strengthening, dynamic stretching, balance and having fun in your work out. I'm conveniently located in central Tucson, near the U of A.... See More

We offer classes in Pilates, Yoga, World Fusion Dance, Belly Dance, hOOping & physioball.
Martial arts classes in TaeKwonDo & MMA.
Acupuncture & Massage

Our studios are equipped with a full range of beautifully crafted and professionally maintained Pilates apparatus. A wide variety of accessory tools are available to support each session and group class. Our signature, semi-private COREtet™sessions are offered on the Pilates Reformer, Cadillac, Wunda-chair, Ped-i-pul and Spine Corrector.

Services offered at our Tucson Studio:

Private Pilates Sessions
Semi-private COREtet™Pilates Sessions
Wide variety of Group Classes
Massage Therapy
Pilates Teacher Training... See More

Leah Darling can offer one-stop services that include Pilates Based Physical Therapy, Myofascial Release and Fitness Pilates all in one studio. Leah's 19 years of experience include a width and breadth of knowledge and styles that enable her to design a program specifically for your individual needs. She has had specific training with Dr Suzanne Martin in Pilates based Breast Cancer Rehab. In addition Leah has trained with Elizabeth Larkam, Christine Romani-Ruby, Madeline Black, Brent Anderson, Eric Franklin,Nico Gonzalez, Michael Fritzke, Ton Voogt and many others master trainers from across the country.... See More

The Pilatess Institute of Scottsdale offers a wide variety of training techniques in a fun and infomative setting. Our specialty is mat and equipment pilates training in both private, duet and group settings as well as gyrotonic training for private and duet instruction. G Pelliteri has been in the fitness field for over 36 years as an elementary school physical education teacher, a corporate wellness director and a hospital based sports physical therapy rehab unit. She and her former partner opened several physical therapy clinics around the valley and in 2000 G opened the Pilates Institute to bring her knowledge to the public. Children, adults and professional athletes are welcome as well as pre and post rehab patients. You will find a fun and lively atmosphere to help you attain your fitness goals and to make each day count!... See More

Studio Sol Pilates is a classical Pilates studio located in Prescott, AZ. We are fully equipped with top-of-the-line Gratz studio equipment and offer private & semi-private Pilates sessions, mat classes and Pilates chair classes for Seniors. Owner/instructor, Lucille Noggle was certified by Romana Kryzanowska and has been teaching classical Pilates since 1998.

She has extensive experience individualizing the classical Pilates repertoire and other wellness solutions to benefit the unique needs of clients with injuries, physical limitations and special conditions. Her experience includes working with clients with arthritis; hip, knee and shoulder replacements; scoliosis; spinal rods; back, neck and shoulder injuries; MS; pain; lupus and fibromyalgia.... See More

Authentic Pilates Certified in NY with 700 hour training under 1st generation Romana Kryzanowska on all apparatus. I have provided services in home around the Valley of the Sun for decades. These services range from Private in home Pilates training to Massage Therapy and Nail care. During my years of providing mobile professional personal services I have cared for many people. Elderly patients in assisted living as well as people suffering from osteoporosis and arthritis. I have experience with cancer patients, pre and post natal services, professional athletes and average individuals that just want to get in shape.... See More

Stott Certified Mat Pilates Instructor teaching classes in Prescott Valley and Prescott-call for locations and times. Teach private or semi-private lessons in my home or yours.

Services include: Injury Rehab, Chronic Pain Relief, Sciatica, Rotator Cuff, Bulging Discs, Joint Replacement Rehab, Structural Integration & Egoscue Postural Alignment.

Pilates sessions performed on Balanced Body Reformers and Towers. Pilates sessions also include apparatus including foam rollers, rings, weights, balls and BOSUs.

Pilates classes led by PMA and Physical Mind Certified instructor with background in Stott, Physical Mind, PowerHouse and Classical Training.
We offer extensive continuing education and workshops.