Pilates Studios in Sun City West, Arizona (Maricopa County)

Boutique Pilates, Barre, Yoga, and Suspension Training studio in Surprise, AZ! We pride ourselves in our personalized approach to meet your goals, abilities and needs. We offer small group training, privates, and duet sessions. Our instructors are fully certified and experienced with chronic conditions, injury rehab, pre and postnatal, as well as senior fitness. We are a friendly, welcoming studio for all ages and abilities. Our classes are small so everyone gets hands on help and attention. You may just surprise yourself with how good you can feel with Pilates and movement!... See More

Authentic Pilates Certified in NY with 700 hour training under 1st generation Romana Kryzanowska on all apparatus. I have provided services in home around the Valley of the Sun for decades. These services range from Private in home Pilates training to Massage Therapy and Nail care. During my years of providing mobile professional personal services I have cared for many people. Elderly patients in assisted living as well as people suffering from osteoporosis and arthritis. I have experience with cancer patients, pre and post natal services, professional athletes and average individuals that just want to get in shape.... See More

My name is Heather Brummett and I own Balanced Physical Therapy, Pilates and Wellness Center. I am a licensed physical therapist as well as certified Pilates instructor. Health and fitness are two passions of mine. Helping others meet their own fitness and wellness needs is another. I use my knowledge and experience in both physical therapy and Pilates instruction to ensure you are getting the safest most accurate instruction and best training possible.

I've been accused of being very friendly and easy going, with a positive and encouraging style of instruction. (A complimentary description I'm proud of.) It is my goal to have you feel very comfortable in my classes using these teaching techniques and helping you to get the results you want.

We offer a variety of classes at our Glendale/Phoenix studio. Classes for new moms, seniors, and golfers that will help them get a score even the pros would be envy, have been added. We also offer Pilates for sports and Pilates for dance classes. Plus, free introductory Pilates mat and reformer classes are also available just to get your feet wet.

We have recently added a Scottsdale Pilates studio location where restorative Pilates is our primary focus.

Because of the convenience of our locatione, these classes serve the Phoenix, Glendale, Peoria, Paradise Valley, Scottsdale, Anthem and surrounding communities. Please visit http://www.balancedphysicaltherapy-pilates.com/services/pilates/ or call for more information.

We also are pleased to offer Pilates teacher training certification classes. Visit us to begin your dream of being a Pilates instructor.

Come join me and let's journey on the road to discovery of your health, fitness, and wellness together!... See More

Pilates sessions performed on Balanced Body Reformers and Towers. Pilates sessions also include apparatus including foam rollers, rings, weights, balls and BOSUs.

Pilates classes led by PMA and Physical Mind Certified instructor with background in Stott, Physical Mind, PowerHouse and Classical Training.
We offer extensive continuing education and workshops.