Studio Sol Pilates is a classical Pilates studio located in Prescott, AZ. We are fully equipped with top-of-the-line Gratz studio equipment and offer private & semi-private Pilates sessions, mat classes and Pilates chair classes for Seniors. Owner/instructor, Lucille Noggle was certified by Romana Kryzanowska and has been teaching classical Pilates since 1998.
She has extensive experience individualizing the classical Pilates repertoire and other wellness solutions to benefit the unique needs of clients with injuries, physical limitations and special conditions. Her experience includes working with clients with arthritis; hip, knee and shoulder replacements; scoliosis; spinal rods; back, neck and shoulder injuries; MS; pain; lupus and fibromyalgia.
Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Stretching Classes Therapeutic Pilates Tower Classes Weight Loss Coaching Wunda Chair