We specialize in Pilates and posture work which focuses on Functional Fitness, Balance, Flexibility, Strength, Stabilization, and Endurance.
We offer a completely private studio setting(Balanced Body Reformer, Allegro, Cadillac, Chair, Ladder Barrel, Spine Corrector, Magic Circle, Roller, Stability Ball and Bands) without distraction. One-on ... See More
Stott Certified Mat Pilates Instructor teaching classes in Prescott Valley and Prescott-call for locations and times. Teach private or semi-private lessons in my home or yours.
Private one-on-one instruction and private classes in a fully Gratz-equipped studio
Services include: Injury Rehab, Chronic Pain Relief, Sciatica, Rotator Cuff, Bulging Discs, Joint Replacement Rehab, Structural Integration & Egoscue Postural Alignment.
My name is Heather Brummett and I own Balanced Physical Therapy, Pilates and Wellness Center. I am a licensed physical therapist as well as certified Pilates instructor. Health and fitness are two passions of mine. Helping others meet their own fiSee More...
Pilates sessions performed on Balanced Body Reformers and Towers. Pilates sessions also include apparatus including foam rollers, rings, weights, balls and BOSUs.
Authentic Pilates Certified in NY with 700 hour training under 1st generation Romana Kryzanowska on all apparatus. I have provided services in home around the Valley of the Sun for decades. These services range from Private in home Pilates trainingSee More...
Leah Darling can offer one-stop services that include Pilates Based Physical Therapy, Myofascial Release and Fitness Pilates all in one studio. Leah's 19 years of experience include a width and breadth of knowledge and styles that enable her to desiSee More...
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