Pilates Studios in Port Orchard, Washington (Kitsap County)

I have a BA in kinesiology and began my Pilates journey in the 1990's. I became certified in Romana's Pilates in 2003, a Master Teacher Trainer through Pilates Sports Center (PSC) in 2014, and PMA certified in 2014. The PSC program is unique, as it combines both Authentic Pilates with new and progressive movements based on today's knowledge of biomechanics. The program is very thorough and includes some anatomy.... See More

Pilates Body Fitness is a boutique pilates studio offering private and small group pilates classes in Seattle's Roosevelt neighborhood. This fully-equipped studio was originally established in the Capitol Hill neighborhood in 2002, and since moving to its North Seattle location in 2008, continues to offer training in the Pilates matwork as well as on the reformer, trapeze table (cadillac), chair, barrels and ped-o-pul. Increase your core strength, flexibility and coordination in classes taught by our trained, experienced pilates instructors. Located just 4 blocks away from Green Lake, the studio is open 7 days a week, by appointment. Free street parking is readily available.... See More

We focus on functional fitness that will compliment any activity or fitness program/goals. Along with Pilates training, we feature exercises that mimic natural movements, by combining strength, balance, and core in a way that typically leads to better muscular balance and joint stability. By incorporating Pilates and other fitness regimes, this can help our clients improve their cardiovascular fitness, lose weight, and continue rehabilitating after an injury. Our specialized equipment includes Pilates large equipment which consists of Reformer, Cadillac, and Stability Chair. We incorporate other functional equipment including TRX Suspension Training™ and TRX Rip Trainer™, dumbbells and kettlebells, fitness bands, BOSUs™, stability balls, Tabata Training, high intensity interval training, and more!... See More

Private 1:1 and small group Pilates sessions led by Doctor of Physical Therapy Heidi Marten that will challenge you to become stronger and healthier in both your mind and your body. Specialized Physical Therapy in Pelvic Floor, Orthopedics, Pregnancy/Labor/Postpartum, and structured rehabilitation programs around Pilates, Yoga, and Barre.

My goal is to give you a different type of therapy experience; one where you feel as though you are in charge of your own care. If you work with me, you can expect that: We work as a team. We work to find “no barriers” solutions—therapy should be doable and you should be successful! No shame. Space for self-compassion. You will be heard. I am a safe place for you. I work for you. As someone who struggles with the chronic pain of autoimmune arthritis myself, I intimately understand pacing, gradual return to activities, and frustration associated with pain conditions. Movement should feel good, and it should increase energy. I can help you find just the right dose of activity now and help you learn to listen to your body and adjust the dose as needed with your pain.... See More

Private one on one STOTT PILATES certified instruction in a fully equipped luxury studio. We have magnifcent certified instructors for injury rehabilitation to advanced strengthening and body control as well as athlete core and body balancing. Cheree develops specific exercises and routines tailored for each individual and modifies or alters exercises as the client's needs change or advances. There is a Seperate studio adjacent for group classes, Viniyoga and Vinyasa Flow Yoga classes as well as level 1 and 2 bellydance classes.... See More