Pilates Studios in Syosset, New York (Nassau County)

Prana Pilates and Yoga celebrates its eighth anniversary providing expert instruction in Traditional Pilates, Pilates Reformer, Tower Classes, Ballet Barre, Prenatal Pilates and Yoga and Children's School programs with an awesome team of experts led by owner Lauren Zummo. Our studio offers affordable group classes, Private, or team lessons with an infusion of fun and amazing technical instruction. Clients include beginners of all ages and experience to competitive athletes looking for that edge. At prana clients reach goals they never imagined. There is a reason Prana is one of the best Studios on Long Island! We create relationships and create programs for each client's specific needs. We motivate, teach, and make our clients smile. At Prana we love watching our clients progress and move pain free.... See More

Apogee Lifestyle is an innovation in fitness clubs, offering a unique Pilates studio experience. Visit our website to learn more about how we differ from traditional health clubs.

Want to get in shape and look great while exercising in a comfortable environment?

Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.... See More