Zend Avesta Pilates / Pilates Studio in Astoria, New York

Want to get in shape and look great while exercising in a comfortable environment?

Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Flexibility Group Pilates Classes Physical Therapy Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Therapeutic Pilates Tower Classes
Suggestions will appear as you type. Example: Cary, NC.
Please describe your needs and any special services you may require. Thanks!

Optional, but recommended. Leave this set to Yes and save yourself time and money; FindMyPilates.com will help you find the best pilates studio for your needs!
Optional, but recommended. An email is required if a phone number is not provided.
Optional, but recommended.

FindMyPilates.com is © Copyright Sudden Ventures, Inc. ( 0.035 secs on 06/15/19)

Privacy Policy