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Pilates Studios in Winston Salem, North Carolina (Forsyth County)

Inner Strength Pilates
Winston Salem, NC

Inner Strength Pilates has the best Winston-Salem has to offer! Our staff of 13 has 170 years of experience! Owner and Polestar Pilates Educator Amy Dixon has been in fitness in Winston Salem since 1994. As a Polestar Pilates Teacher Training stud... See More

Highlights: Pilates Circuit Classes, Pilates for Osteoporosis, Pilates And Personal Training For Runners, Semi-Private Pilates Classes, Core Barre, Yoga, Certified Lymphatic Enhancement Therapy, Functional Muscular Balance!, Instruction In Classical Pilates, Group Pilates Classes, Reflexology, Pilates Teacher Training Program, Barrels, Lifestyle And Weight Management Services, Certified Personal Trainer, Pilates For Rotational Sports, Cardio-Reformer, Ballet Barre, Ladder Barrel, Certified Instruction
BODY INTEGRATION
Winston Salem, NC

COMPREHENSIVELY TRAINED POWER PILATES WITH 15,000 HOURS OF TRAINING, LMBT MASSAGE THERAPIST, KMI STRUCTURAL INTEGRATION, POLESTAR PHYSICAL THERAPY,AN AUTHORIZED BALANCED BODY TRAINING FACILITY. REHABILITATION TO EXTREME, WE TRAIN MEN THROUGH POWER-HO... See More

Highlights: Private Pilates Classes, Pilates Mat Classes, Pilates Training for Athletes, Personal Training, Certification Preparation, Semi-Private Pilates Classes, Chair Pilates, Structural Integration, Strength Training, Fitness Training, Prenatal & Postpartum Pilates, Corporate Classes, Pre-Rehab & Post-Rehab Pilates, Senior Pilates Programs, Pilates For Golfers, Cadillac Classes, Pilates Reformer Classes, TRX Suspension Training, Pilates Teacher Training Program, Tower Classes

AS SEEN ON WXII 12 EXTREME PILATES, COMPREHENSIVELY TRAINED POWER PILATES, EGOSCUE & ALIGNMENT THERAPY/ STRENGTH BUILDING PILATES We offer Pilates: Mat and Equipment Classes. Massage, Cranial Sacral, Structural Integration, Deep Tissue Massage ... See More

Highlights: Spinning, Fitness Training, Alleviating Back Pain & Back Strength Training, Pre-Rehab & Post-Rehab Pilates, Semi-Private Pilates Classes, Certification Preparation, Weight Loss Coaching, Yoga, Reiki Therapy, Massage Therapy, Pilates Training for Athletes, Corporate Classes, Pilates Teacher Training Program, Private Pilates Classes, Chair Pilates, Structural Integration, Therapeutic Pilates, Cadillac Classes, TRX Suspension Training, Balance Training

I provide personal Pilates sessions in my fully equipped studio with Pilates Reformers, Cadillac, Chair and TRX Suspension units. YourPilatesPro.com.
Private Pilates studio is located in Walkertown, NC which is convenient to Winston-Salem, Walkerto... See More

Highlights: Cadillac Classes, Balance Training, Alleviating Back Pain & Back Strength Training, Personal Training, Structural Integration, Private Pilates Classes, Semi-Private Pilates Classes, Senior Pilates Programs, Therapeutic Pilates, Fitness Training, Chair Pilates, Stretching Classes, Strength Training, Pilates For Golfers, Pilates Training for Athletes, Pilates Reformer Classes, Pre-Rehab & Post-Rehab Pilates, TRX Suspension Training, Weight Loss Coaching, Tower Classes
Julia Sanchez
17 miles from Winston Salem, NC

Triad Pilates
21 miles from Winston Salem, NC

At Triad Pilates studio our certified instructors develop personalized programs that guide clients to increase strength and flexibility, improve posture and body awareness and enhance self confidence. Pilates is something you carry with you when you ... See More

Highlights: Pilates For Golfers, Senior Pilates Programs, Pilates Mat Classes, Private Pilates Classes, Pilates for Osteoporosis, Tower Classes, Chair Pilates, Pilates Reformer Classes, Semi-Private Pilates Classes, Corporate Classes, TRX Suspension Training, Pilates Training for Athletes
Body Balance Pilates Studio
24 miles from Winston Salem, NC

Stacey Burnham
36 miles from Winston Salem, NC

Pilates Physique
58 miles from Winston Salem, NC

Kathleen Lezama
65 miles from Winston Salem, NC

Crystal West
65 miles from Winston Salem, NC

Shermalyn Greene
65 miles from Winston Salem, NC

Cosmic Pilates
71 miles from Winston Salem, NC

In-home and studio private, semi-private personal training and group classes in Spiritual Tai Chi and Qigong. I am certified to teach through TaoMedsyn as Senior Instructor. We also provide instruction in Spiritual Tai Chi, Cosmic Freedom Qigong and ... See More

Highlights: Stretching Classes, Meditation, Strength Training, Certified Instruction, Structural Integration, Alleviating Back Pain & Back Strength Training, Arthritis, Flexibility, Yoga, Tai Chi, Fitness Training, Corporate Classes, Certification Preparation, Core Strength
Mallory Holmes
71 miles from Winston Salem, NC

Marie-Josee Thompson
71 miles from Winston Salem, NC

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