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Pilates Studios in North Carolina

Inner Strength Pilates
Winston Salem, NC

Inner Strength Pilates has the best Winston-Salem has to offer! Our staff of 13 has 170 years of experience! Owner and Polestar Pilates Educator Amy Dixon has been in fitness in Winston Salem since 1994. As a Polestar Pilates Teacher Training stud... See More

Highlights: Pilates Circuit Classes, Pilates for Osteoporosis, Pilates And Personal Training For Runners, Semi-Private Pilates Classes, Core Barre, Yoga, Certified Lymphatic Enhancement Therapy, Functional Muscular Balance!, Instruction In Classical Pilates, Group Pilates Classes, Reflexology, Pilates Teacher Training Program, Barrels, Lifestyle And Weight Management Services, Certified Personal Trainer, Pilates For Rotational Sports, Cardio-Reformer, Ballet Barre, Ladder Barrel, Certified Instruction
Cosmic Pilates
Charlotte, NC

In-home and studio private, semi-private personal training and group classes in Spiritual Tai Chi and Qigong. I am certified to teach through TaoMedsyn as Senior Instructor. We also provide instruction in Spiritual Tai Chi, Cosmic Freedom Qigong and ... See More

Highlights: Stretching Classes, Meditation, Strength Training, Certified Instruction, Structural Integration, Alleviating Back Pain & Back Strength Training, Arthritis, Flexibility, Yoga, Tai Chi, Fitness Training, Corporate Classes, Certification Preparation, Core Strength
BODY INTEGRATION
Winston Salem, NC

COMPREHENSIVELY TRAINED POWER PILATES WITH 15,000 HOURS OF TRAINING, LMBT MASSAGE THERAPIST, KMI STRUCTURAL INTEGRATION, POLESTAR PHYSICAL THERAPY,AN AUTHORIZED BALANCED BODY TRAINING FACILITY. REHABILITATION TO EXTREME, WE TRAIN MEN THROUGH POWER-HO... See More

Highlights: Private Pilates Classes, Pilates Mat Classes, Pilates Training for Athletes, Personal Training, Certification Preparation, Semi-Private Pilates Classes, Chair Pilates, Structural Integration, Strength Training, Fitness Training, Prenatal & Postpartum Pilates, Corporate Classes, Pre-Rehab & Post-Rehab Pilates, Senior Pilates Programs, Pilates For Golfers, Cadillac Classes, Pilates Reformer Classes, TRX Suspension Training, Pilates Teacher Training Program, Tower Classes

AS SEEN ON WXII 12 EXTREME PILATES, COMPREHENSIVELY TRAINED POWER PILATES, EGOSCUE & ALIGNMENT THERAPY/ STRENGTH BUILDING PILATES We offer Pilates: Mat and Equipment Classes. Massage, Cranial Sacral, Structural Integration, Deep Tissue Massage ... See More

Highlights: Spinning, Fitness Training, Alleviating Back Pain & Back Strength Training, Pre-Rehab & Post-Rehab Pilates, Semi-Private Pilates Classes, Certification Preparation, Weight Loss Coaching, Yoga, Reiki Therapy, Massage Therapy, Pilates Training for Athletes, Corporate Classes, Pilates Teacher Training Program, Private Pilates Classes, Chair Pilates, Structural Integration, Therapeutic Pilates, Cadillac Classes, TRX Suspension Training, Balance Training
Jill Hinson
Monroe, NC

Located in the heart of Historic Downtown Monroe, North Carolina, our studio has a private, airy and relaxing atmosphere. The fully equipped, eco-friendly studio provides a peaceful and private setting that allows clients to focus on the work of thei... See More

Highlights: Pilates Reformer Classes, Corporate Classes, TRX Suspension Training, Weight Loss Coaching, Meditation, Physical Therapy, Core Strength, Pilates for Osteoporosis, Pink Ribbon Program, Semi-Private Pilates Classes, Pilates Teacher Training Program, PIlates For Runners, Pilates For Golfers, Personal Training, Flexibility, Tower Classes, Therapeutic Pilates, Stretching Classes, Pilates Mat Classes, Pilates Training for Athletes
Triad Pilates
Greensboro, NC

At Triad Pilates studio our certified instructors develop personalized programs that guide clients to increase strength and flexibility, improve posture and body awareness and enhance self confidence. Pilates is something you carry with you when you ... See More

Highlights: Pilates For Golfers, Senior Pilates Programs, Pilates Mat Classes, Private Pilates Classes, Pilates for Osteoporosis, Tower Classes, Chair Pilates, Pilates Reformer Classes, Semi-Private Pilates Classes, Corporate Classes, TRX Suspension Training, Pilates Training for Athletes

I provide personal Pilates sessions in my fully equipped studio with Pilates Reformers, Cadillac, Chair and TRX Suspension units. YourPilatesPro.com.
Private Pilates studio is located in Walkertown, NC which is convenient to Winston-Salem, Walkerto... See More

Highlights: Cadillac Classes, Balance Training, Alleviating Back Pain & Back Strength Training, Personal Training, Structural Integration, Private Pilates Classes, Semi-Private Pilates Classes, Senior Pilates Programs, Therapeutic Pilates, Fitness Training, Chair Pilates, Stretching Classes, Strength Training, Pilates For Golfers, Pilates Training for Athletes, Pilates Reformer Classes, Pre-Rehab & Post-Rehab Pilates, TRX Suspension Training, Weight Loss Coaching, Tower Classes
Jennie Stone
Monroe, NC

Clinical pilates (rehab) with licensed physical therapist, equipment classes, group classes, yoga, TRX , barre classes, prenatal/postnatal Pilates.

Highlights: Pilates Mat Classes, Strength Training, Pilates for Osteoporosis, Weight Loss Coaching, Physical Therapy, Pre-Rehab & Post-Rehab Pilates, Yoga, Core Strength, Group Pilates Classes, Cadillac Classes, Pilates Training for Athletes, Prenatal & Postpartum Pilates, Pink Ribbon Program, Nutrition Counseling, Tower Classes, TRX Suspension Training, Flexibility, Fitness Training, Pilates For Golfers, Alleviating Back Pain & Back Strength Training
Melissa Pope
Charlotte, NC

Owner and manager of Alternative Fitness Pilates Studio. We are conveniently located in the Cotswold area. Open Monday - Friday from 8 am until 8 pm. Saturdays from 8 am until 3 pm. Offering all levels of Pilates training. Charlotte's first Pila... See More

Highlights: Chair Pilates, Private Pilates Classes, Pilates for Osteoporosis, Pilates Reformer Classes, PMA Certified, Semi-Private Pilates Classes, Yoga, Gyrokinesis Classes, Alleviating Back Pain & Back Strength Training, Pilates Mat Classes, Meditation
ABsolutions Pilates Studio
Jacksonville, NC

Owner and certified Pilates instructor Kinney Fontecchio offers the Crystal Coast the full repertoire of classical Pilates exercises in an intimate, supportive, and fully equipped studio. Come experience how Pilates can help retrain your muscles to c... See More

Highlights: Personal Training, Alleviating Back Pain & Back Strength Training, Balance Training, Cadillac Classes, TRX Suspension Training, Stretching Classes, Chair Pilates, Tower Classes, Fitness Training, Private Pilates Classes, Pre-Rehab & Post-Rehab Pilates, Pilates Mat Classes, Strength Training, Pilates Reformer Classes
Pilates The Form
Cary, NC

Located in the Cary / Raleigh North Carolina area, we utilize the mat exercises, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector and small equipment such as the circle, band, foam roller, weights, and ball.

Highlights: Band, Physical Therapy, Cadillac Classes, Ladder Barrel, Fitness Training, And Ball., Weights, Personal Training, Private Pilates Classes, Pilates Teacher Training Program, Certification Preparation, Pilates For Golfers, Foam Roller, Pre-Rehab & Post-Rehab Pilates, Pilates Mat Classes, Prenatal & Postpartum Pilates, Semi-Private Pilates Classes, Located In The Cary / Raleigh North Carolina Area, Spine Corrector And Small Equipment Such As The Circle, Wunda Chair
Molly Fornear
Charlotte, NC

The reformer is a GREAT way to tone and stretch you body. Pilates builds long, lean muscle without creating bulk. If you feel you have plateaued at the gym, pilates is a wonderful alternative. It is a fun way to exercise and is great for all ages and... See More

Highlights: Senior Pilates Programs, Improve Coordination, Alleviating Back Pain & Back Strength Training, Pilates Reformer Classes, Pilates Training for Athletes, Personal Training, Fitness Training, Whole Body Fitness, Strength Training, Stretching Classes, Balance Training, Private Pilates Classes, Core Strength, Increase Body Awareness
Tom Dessereau
Asheville, NC

Tom Dessereau has been teaching pilates for 15 years. He is classically trained and his knowledge of Alexander technique, distance running and shiatsu create a unique approach to his pilates workouts.

Highlights: Pilates Training for Athletes, Corporate Classes, Private Pilates Classes, Pilates Mat Classes, Pilates For Golfers, Semi-Private Pilates Classes, Alleviating Back Pain & Back Strength Training, Pre-Rehab & Post-Rehab Pilates, Pilates Reformer Classes, Prenatal & Postpartum Pilates, Senior Pilates Programs

PILATES... Feel The Difference.

Barbara Smyth, Certified Polestar Pilates Instructor, brings to the South Charlotte community One on One Pilates Training.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pila... See More

Highlights: Senior Pilates Programs, Corporate Classes, Pilates Mat Classes, Tower Classes, Private Pilates Classes, Semi-Private Pilates Classes, Pilates For Golfers
Smart Body Pilates
Raleigh, NC

Raleigh's premiere Pilates studio.

Highlights: Private Pilates Classes, Semi-Private Pilates Classes

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