MASTER PILATES TRAINER & STUDIO OWNER
After incurring an injury during marathon training in 2007 I turned to Pilates versus surgery for rehabilitation. I realized that this practice was life changing, and I decided to pursue my certification throu ... See More
Pilates HeartcoreTM is Rancho Cordova’s premier boutique fitness studio offering Pilates Reformer, Exo chair, Springboard, Yoga, Mat Pilates and Barre instruction.
We believe in results-driven intelligent training methods in small sized classe ... See More
I have more than 11 years experience teaching both classical and contemporary Pilates. I have worked with physical therapists, chiropractors, medical doctors, and other Pilates instructors in the Los Angeles, Chicago, and Sacramento areas. I am PMASee More...
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