Pilates Studios in Fredericksburg, Virginia (Spotsylvania County)

Pilates Harmony Studio in Stafford, VA is a quaint boutique studio offering private and small group Pilates mat and apparatus instruction to clients of all fitness and age levels. Our mat classes are small providing you individual attention and apparatus classes include a full spectrum of Pilates apparatus including: reformer, tower, wunda chair, high chair, and small barrels. At Pilates Harmony, we believe Pilates will change your life in positive ways. Whether you are looking to gain strength, flexibility, agility, reduce stress or to just add a movement technique to your routine, we are committed to helping you reach your goals. We look forward to seeing you in the studio!... See More

Kingstowne's 1st authentic Pilates studio offers Private and Duet Pilates sessions taught by NYC certified instructors with 10+ years experience. Conveniently located off 95 at the Van Dorn exit, our fully Gratz apparatus equipped studio also features other 'core' elements: TRX, Kettlebells and BOSU. StudioContrology now features BARRE and PilatesMAT Group Fitness Classes six days a week at Strictly Rhythm Dance Center. Updated schedule available at www.dcBARRE.com.... See More

Boutique Pilates studio in the heart of Old Town, Alexandria, offering contemporary private and semi-private equipment and mat/props classes. We specialize in personalized sessions for every body from rehab-based private appointments to intense athletic training. We also offer pre- and post-natal Pilates.... See More