StudioContrology / Pilates Studio in Alexandria, Virginia

Kingstowne's 1st authentic Pilates studio offers Private and Duet Pilates sessions taught by NYC certified instructors with 10+ years experience. Conveniently located off 95 at the Van Dorn exit, our fully Gratz apparatus equipped studio also features other 'core' elements: TRX, Kettlebells and BOSU. StudioContrology now features BARRE and PilatesMAT Group Fitness Classes six days a week at Strictly Rhythm Dance Center. Updated schedule available at


AED/CPR Certified Core Strength Fitness Training Flexibility Group Barre Classes Group Pilates Classes Instruction In Classical Pilates Personal Training Pilates Mat Classes Pilates Reformer Classes Private Pilates Classes Semi-Private Pilates Classes Strength Training TRX Suspension Training
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