Inner Strength Pilates is a small, but full service Pilates facility with fully certified instructor also trained in Stott Pilates offering private and semi-private instruction on Cadillac, Reformer, Chairs, Ladder Barrel and small equipment. We focuSee More...
CDM Healthy Body is a full service Pilates facility offering mat classes as well as private instruction on all the equipment. We focus on individual attention and rehab assistance and take pride in offering a true education as opposed to just a groSee More...
Summer has been teaching Pilates in the Rockford area for over 9 years. She is fully certified through Physical Mind Institute, NY and is a member of the Pilates Method Alliance. Summer is also currently working towards additional certification thSee More...
PeakSports Clubs Physicalmind Institute Certified Staff approaches Pilates not just as a fitness regime, but also as a reeducation of the body through movement.
We teach a preventative system that focuses on developing proper body alignment through ... See More
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