CDM Healthy Body / Pilates Studio in Lake Villa, Illinois

CDM Healthy Body is a full service Pilates facility offering mat classes as well as private instruction on all the equipment. We focus on individual attention and rehab assistance and take pride in offering a true education as opposed to just a group of exercises. We look forward to helping you find your way to a happier, healthier body.

Specialties

Alleviating Back Pain & Back Strength Training Certification Preparation Pilates For Golfers Pilates Mat Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs