Pilates Studios in Verona, Wisconsin (Dane County)

MPI Teacher Training Program
At the Midwest Pilates Institute, our mission is to present each student the opportunity to enrich his or her life by providing the best information on Pilates teacher training and natural health. We pass down the Pilates Method one apprentice at a time. Our core curriculum is comprised of a 500 hour comprehensive Pilates certification program backed by an extensive one on one apprenticeship program. We also offer natural health workshops and to provide an even more holistic approach to our Pilates certification program.... See More

We offer services to all different types of fitness levels; From the athletes to the every day Joe's that walks down the street. We use body movement designed by Joe Pilates to strengthen the core and posture by using body awareness. We also help people who have chronic pain conditions and many spinal conditions as well. When your physical self becomes more disciplined, mobile, and strong you really do feel healthier emotionally in life. Remember how it feels to be you. Walking taller, stronger, and leaner in life. You will experience a workout designed just for you in an intimate fun-loving setting that's allows you to be you. We are a studio that cares in helping you reach your full health potential.... See More

An airy and upbeat classically based Pilates studio with a thoughtful approach to inclusive Pilates education.

Liz loves to merge her knowledge of anatomy and movement in a scientific yet playful way. Her classes focus on efficiency and clarity of actions.

Strength & Balance, LLC is a boutique Pilates studio offering solo, duet, and a limited number of mat and circuit classes on classical equipment. Reformer, Trap Table, EXO Chair, Spine Corrector and Core Align equipment is available, as well as balls, weights, bands, jumpboards and other accessories. Patient, knowledgeable instruction for all ages and abilities. PMA certified.... See More