Strength & Balance, LLC is a boutique Pilates studio offering solo, duet, and a limited number of mat and circuit classes on classical equipment. Reformer, Trap Table, EXO Chair, Spine Corrector and Core Align equipment is available, as well as balls, weights, bands, jumpboards and other accessories. Patient, knowledgeable instruction for all ages and abilities. PMA certified.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Corrective Exercises To Balance The Body Flexibility Group Pilates Classes Pilates Mat Classes Pilates Reformer Classes Private Pilates Classes Semi-Private Pilates Classes Strength Training Wunda Chair