Pilates Studios in Grand Prairie, Texas (Dallas County)

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Hello my name is Cherry Herzog, I have been in the fitness industry teaching since Jane Fonda... oh my that dates me. I have been instructing Pilates since 1997 and was the pioneering spirit that brought Pilates to Arlington, Tx when I first started teaching mat classes at the YMCA. Today I live my passion as a teacher trainer and presenter for Peak Pilates. I currently instruct privates and semi-privates at my facility located inside Preston Gym in Dallas, Tx. I also instruct privates,semi-privates, group equipment and mat classes at the beautiful facility of Lifetime Fitness Athletic (Premier). Please call to schedule an appointment.... See More

Over the years, Colleen has realized her classical ballet background has given her a strong connection in working with clients to correct body alignment in a safe and proper manner. She enjoys being a positive, supportive, and fun instructor, helping others to gain confidence physically so that mentally they can feel more satisfied every day. Colleen has also taken workshops involving upper and lower extremity injuries such as shoulder and hip issues. She loves helping injured and in pain clients overcome these obstacles so that they can perform daily tasks and special activities without worry or discomfort.... See More