Pilates Studios in Saint James, New York (Suffolk County)

Want to get in shape and look great while exercising in a comfortable environment?

Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.... See More

Private Pre-Natal Pilates Classes and Doula Services.

Certified Pilates Instructor and member of DONA international. Offering private pilates instruction for pregnant women.

Neighborhood Trainers is an online fitness community listing independent fitness professionals throughout New York City. Find a personal trainer, pilates instructor, yoga instructor, health coach, nutritionist, and more to meet the needs and goals throughout New York viz. in Bronx, Brroklyn, Manhattan, Queens, Staten Island, New Jersey.... See More

Voted best Pilates studio in New York.

All instructors are Romanas Pilates certified, which is the gold standard in the world of Pilates.

Pilates Reformer is offered more than 20 times a week. All classes are included in our flat fee membership.

Smart Workout proudly offers our premiere Instructor training and certification program for Mat protocol and the use of the Reformer machine.
All teachers at Smart Workout are graduates of this program, and are uniformly superb.

Smart Workout also offers personal training packages which include Pilates Reformer as well as Sports Performance for Golf, Tennis, and Skiing, and overall Total Body Conditioning.

Smart Workout provides 140 classes a week, with more than 30 different types of classes.
All our classes are SMALL GROUP (just 5 to a class).

Our 6-WEEK SHAPE UP combines personal training and exercise classes.

Our WEIGHT LOSS PROGRAM includes nutrition counseling, personal trainings and exercise classes.

We're happy to provide a free guest pas.! Check our website for details.

www.smartworkout.net... See More

Our facility is unique in that Roberta Wein , P.T., is a second generation Pilates Instructor, as well as a physical therapist. She has also trained her physical therapists in the authentic Pilates method.
The physical therapists at this facility, work with patients including the Pilates Method, if applicable, as well as the Pilates enthusiast. Examples of client /patients that have greatly benefited, are post surgical spinal surgery, herniated discs, scoliosis, to name only a few. Many of our patients, have found this method to be so helpful, that they continue with us as Pilates Clients, once they have graduated from physical therapy.... See More