Private one on one instruction, as well as small group classes, involving mat and equipment are available in a small, intimate Pilates Studio. As a Physical Therapist, I have over 15 years experience, specializing in movement disorders and functional recovery, contributing to a more contemporary style of Pilates teaching. Classes can be easily modified to each individual's ability and body restrictions.... See More
Highlights: Flexibility, Fitness Training, Core Strength, Semi-Private Pilates Classes, Senior Pilates Programs, Pilates Mat Classes, Pre-Rehab & Post-Rehab Pilates, 1. PMA Certified Pilates Instructor 2. Pink Ribbon Certified Pos, Stretching Classes, Therapeutic Pilates, Pilates for Osteoporosis, Physical Therapy, Balance Training, Pink Ribbon Program, Pilates Training for Athletes, Chair Pilates, Pilates For Golfers, Prenatal & Postpartum Pilates, Cadillac Classes, Pilates Reformer Classes