The Pilates program at Innovative Therapy & Wellness is a "whole-istic" approach to fitness that links mental and physical conditioning to achieve maximum efficiency and integration of movement, balance, and coordination. Our Pilates program includesSee More...
Doctor of physical therapy offering specialized mat pilates including: prenatal and postpartum, pilates boot camp, restorative and therapeutic, mommy and baby pilates & pilates mat.
Our team of instructors are willing to help any individual reach his/her goals. (We will help he / she establish goals if needed.) We are thoroughly trained and able to work with special populations. We teach on the reformers, cadillacs, barrels, See More...
Personal attention in my fully equipped home studio. Stott Pilates Certified Trainer.
Pilates Arc classes: It will begin again after labor day, Every Thurs morning.
11:30---------12:30--------------Pilates Pole or Pilates Ball
12:30---------1:00----------------Pilates Ba ... See More
Prawda Pilates Studio is located in the heart of downtown McLean, Virginia, minutes from Tysons Corner. We offer private and small group authentic pilates sessions. Our instructors are Romana's Pilates certified, in our fully equipped Gratz apparatSee More...
Authentic Pilates taught by experienced instructors. Owner and instructor, Kerri Gonen, was certified by Romana Kryzanowska in 1997. Offering Privates, duets and group mat classes. Airy, and inviting studio with top of the line instruction.
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