Pilates Studios in Folsom, California (Sacramento County)

Katie Prior

Folsom, CA

Pilates HeartcoreTM is Rancho Cordova’s premier boutique fitness studio offering Pilates Reformer, Exo chair, Springboard, Yoga, Mat Pilates and Barre instruction.
We believe in results-driven intelligent training methods in small sized classe... See More

Highlights: Pilates Reformer Classes, Tower Classes, Pilates for Osteoporosis, Strength Training, Balance Training, Chair Pilates, Private Pilates Classes, Senior Pilates Programs, Wunda Chair, Pilates For Golfers, Prenatal & Postpartum Pilates, Flexibility, Pilates Mat Classes, Fitness Training, Yoga, Semi-Private Pilates Classes, PIlates For Runners, Stretching Classes, Group Pilates Classes, Structural Integration

Evolved Body

Folsom, CA

Fortitude - A Pilates Studio

Folsom, CA

Pilates with Nadia, LLC

El Dorado Hills, CA

MASTER PILATES TRAINER & STUDIO OWNER

After incurring an injury during marathon training in 2007 I turned to Pilates versus surgery for rehabilitation. I realized that this practice was life changing, and I decided to pursue my certification throu... See More

Highlights: Balance Training, PIlates For Runners, Tower Classes, Kids Pilates Classes, Cardio-Reformer, Certified Instruction, Group Pilates Classes, Semi-Private Pilates Classes, Senior Pilates Programs, Prenatal & Postpartum Pilates, Stretching Classes, TRX Suspension Training, Therapeutic Pilates, Pilates Training for Athletes, Cadillac Classes, Certification Preparation, Pilates Mat Classes, Alleviating Back Pain & Back Strength Training, Foam Roller, Pilates Reformer Classes