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Pilates Studios in Folsom, California (Sacramento County)

Katie Prior
Folsom, CA

Pilates HeartcoreTM is Rancho Cordova’s premier boutique fitness studio offering Pilates Reformer, Exo chair, Springboard, Yoga, Mat Pilates and Barre instruction.
We believe in results-driven intelligent training methods in small sized classe... See More

Highlights: Pilates Reformer Classes, Tower Classes, Pilates for Osteoporosis, Strength Training, Balance Training, Chair Pilates, Private Pilates Classes, Senior Pilates Programs, Wunda Chair, Pilates For Golfers, Prenatal & Postpartum Pilates, Flexibility, Pilates Mat Classes, Fitness Training, Yoga, Semi-Private Pilates Classes, PIlates For Runners, Stretching Classes, Group Pilates Classes, Structural Integration
Hilary Rogers
Folsom, CA

I have more than 11 years experience teaching both classical and contemporary Pilates. I have worked with physical therapists, chiropractors, medical doctors, and other Pilates instructors in the Los Angeles, Chicago, and Sacramento areas. I am PMA... See More

Highlights: Pilates Mat Classes, Orbit, Instruction In Classical Pilates, Pilates Teacher Training Program, Pilates Arc, Chair Pilates, Pilates for Osteoporosis, Pre-Rehab & Post-Rehab Pilates, Semi-Private Pilates Classes, Fitness Training, Certification Preparation, Alleviating Back Pain & Back Strength Training, Cadillac Classes, Senior Pilates Programs, Cardio-Reformer, Pilates Reformer Classes, Stretching Classes, Private Pilates Classes, PIlates For Runners, Prenatal & Postpartum Pilates
Evolved Body
Folsom, CA

Pilates with Nadia Kull
El Dorado Hills, CA

I began my Pilates Method journey in 2007, starting as a student and soon after choosing the path to study and instruct.

After incurring an Achilles’ tendon injury during marathon training I turned to Pilates versus surgery for rehabilitati... See More

Highlights: Balance Training, PIlates For Runners, Tower Classes, Kids Pilates Classes, Cardio-Reformer, Group Pilates Classes, Semi-Private Pilates Classes, Senior Pilates Programs, Prenatal & Postpartum Pilates, Stretching Classes, TRX Suspension Training, Therapeutic Pilates, Pilates Training for Athletes, Pilates Mat Classes, Alleviating Back Pain & Back Strength Training, Foam Roller, Pilates Reformer Classes, Private Pilates Classes, Core Strength, Chair Pilates
Lucy Somers
8 miles from Folsom, CA

Jill Holpuch
8 miles from Folsom, CA

Integrated Pilates
9 miles from Folsom, CA

Pilates Sacramento
18 miles from Folsom, CA

Christina Spence
18 miles from Folsom, CA

Nora St John-Harrison
18 miles from Folsom, CA

Holly Thompson
18 miles from Folsom, CA

Studio Six Pilates
21 miles from Folsom, CA

Tricia Benson
21 miles from Folsom, CA

Equipoise Pilates
23 miles from Folsom, CA

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