Real Pilates for Real Bodies. Discover how the Pilates practice can change your life, whether you’re 18 or 80, a seasoned athlete or recovering from surgery, Pilates will help you to live your best day everyday.
An intimate setting Pilates Studio with 3 reformers, EXO chairs, Mat, Springboards and other small apparatus.
What can Pilates offer you? It can make you stronger in every way! Pilates challenges your mind's ability to become aware of how your body moves, helps your mind understand what needs to be corrected and the gives you the tools to properly execute thSee More
...Evolve Modern Pilates is a boutique studio that offers a low-impact and high-intensity workout to strengthen and sculpt the body with an emphasis on core stability
Certified Pilates teacher through the Physical Mind Institute with 14 years experience. Trained in mat, standing mat, cadillac, reformer and wunda chair. Certified in yoga through Dancing Feet Yoga, founders of Yoga Kids. Certified in Pilates For GSee More
...Comprehensively certified pilates instruction. Private reformer, chair & springboard sessions in small intimate setting which is ideal for mindbody connection. Pre/Post natal, Active aging, Athletic, Post injury personal training.
The most unique Pilates experience in the Charleston area. Precision focused fitness. At M Body you will learn to do each and every exercise safely, with proper form to achieve your fitness goals!
2005 Peak Pilates Professional Certification. Also an RN @ Medical University of South Carolina. Home studio Southeast Pilates 310 Broad Street.
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