An intimate studio, offering one to one specialized Pilates training as well as duet's, small group apparatus classes, Pilates mat, Barre and Spinning. Our Pilates instructors are certified, or in training to become certified, through a nationally recognized program. Private sessions are designed to fit your individual needs using the Reformer, Tower, Ladder Barrel, Spine Corrector and Trapeze Table. Whether you need help with chronic pain or just want to bring your fitness to the next level, Pilates training at the Sanctuary is for you. To balance your Pilates training, try Yoga, Barre, Spin or Zumba. All of our instructors hold certifications in their specialty.
AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Back Care And Osteoporosis Training Balance Training Ballet Barre Barre Barre Classes Barrels Body Analysis Breathing Cardio-Reformer Certified Instruction Certified Personal Trainer Certtified Zumba Fitness And Zumba Tone Instructor Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Improve Your Golf Game Increase Body Awareness Instruction In Classical Pilates Ladder Barrel One-on-one Training Pelvic Floor Issues Personal Training Pilates Pilates And Personal Training For All Athletes Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Reformer For Osteoporosis Semi-Private Pilates Classes Senior Pilates Programs Spinning Strength Training Stretching Classes Structural Integration Therapeutic Pilates Wunda Chair Yoga Zumba Classes