The Pilates Station & More / Pilates Studio in Vail, Arizona

What are your wellness goals? You’re probably looking for something that will keep you interested longer than a 12-week program. You’re probably also looking for an increase in strength, to feel better in your body, or you’re trying to overcome a past injury. We’ve all been there, and we’re glad you’re here. Welcome to The Pilates Station. We’re located in Vail, Arizona, a small community just Southeast of Tucson. We offer Pilates apparatus sessions and private instruction. Let us help you improve your life and health by increasing strength, flexibility, range of motion, and stamina.

Specialties

AED/CPR Certified Aesthetics Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Kids Pilates Classes Massage Therapy Nutrition Counseling Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes Weight Loss Coaching