Linda Pimentel / Pilates Studio in Mesquite, Texas

I've taught fitness/aerobic classes since 1984, but focused my training on pilates in 1999 when certified by Polestar (1999-2005). I have held a Comprehensive Certification from Pilates Method Alliance since 2012. Pilates will benefit every person from the elite athlete to someone being released from physical therapy. The goal is to start where you are and steadily improve your flexibility, strength, and endurance with a measure of grace to allow for individual differences. Sometimes we laugh, sometimes we groan, but we always keep moving. Come join us because true fitness begins within, with a choice to improve your health.

Specialties

ACE Arthritis Balanded Body Certifications: Polestar Pilates Chair Pilates Corporate Classes Flexibility Group Pilates Classes Personal Training Pilates for Osteoporosis Pilates Mat Classes Pilates Method Alliance-member Pilates Reformer Classes Pink Ribbon Program Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Stott Stretching Classes Tower Classes Trained With Peak