Pilates Studios in Mcdonough, Georgia (Henry County)

Transcendence Space offers a Pilates based fitness program that utilizes and implements other physical disciplines such as dance, yoga, suspension training and follows the guidelines and recommendations of the APTA (American Physical Therapy Association).
Transcendence Space is a sanctuary for those seeking the knowledge and benefits of a mindful fitness education.
We are a community of support and encourage the health and wellbeing of all.... See More

Body & Mind Pilates is West Georgia’s first and only fully equipped Pilates Studio specializing in equipment and mat Pilates, along with TRX Suspension Training and Core Barre. Sessions offered include private, semi-private, and small group training.
Since we are a studio and not a gym each client recieves personalized attention, and exercises are carefully chosen based on the individual’s needs. With a focus on postural alignment and proper training techniques, our sessions are a safe and effective way to build strength, stability, endurance and flexibility. Through personalized instruction our highly trained instructors will empower and inspire you to reach your fullest potential and promote life-long wellness.
We invite you to explore these one of a kind methods of body conditioning and experience the many benefits that our sessions have to offer. In just a few sessions, you will be looking forward to your workouts and leaving refreshed and energized!... See More