Pilates Studios in Saint Paul, Minnesota (Ramsey County)

Offering home-based Pilates! Experience the benefits of Pilates in the comfort of your home by a certified Mat Pilates Instructor. I am thrilled to offer a new and exciting wellness opportunity to practice Pilates in the South Metro area of the Twin Cities. I will safely guide you through the Pilates Mat exercises, pre-Pilates exercise and modifications. Benefits you can expect after our work together include, balanced muscle development, core strength, long/lean muscles, increased flexibility, postural alignment, reduced back pain, increased balance, and most of all you will end our sessions feeling energized!... See More

Stephanie has a passion for helping people feel better and encouraging them to the next level, no matter where they are starting. She is comprehensively certified in Pilates through Balanced Body University and GYROTONIC® Method. She also holds certifications in TRX suspension training, Total Barre, and 200hr RYT yoga. She loves helping clients achieve their goals including preparing and recovering from surgery, training for distance running and biking, or getting in shape for an upcoming event. Studio 6 is a boutique studio offering private lessons, duets, and small group classes with a max of 6 clients per class.... See More