Pilates Studios in Antioch, Tennessee (Davidson County)

Voted the #1 pilates studio in Nashville! Conveniently located in the Green Hills area of Nashville, Willow offers private and semi-private pilates sessions, tower mat Classes, Zumba, Xtend Barre Classes, Gyrotonic and Power Plate instruction. Our experienced and friendly instructors are eager to help you achieve that long, lean, willowy body.... See More

Saving Grace Pilates 4 u focuses on the stress relief component of Pilates and incorporates a spirtually based environment for the youth ages 4-11/preteens and teenagers/disabled and geriatric community!

Native Pilates is a boutique studio located inside of The Therapy Gym in the heart of Providence in Mt. Juliet, Tn- Just outside of Nashville. Classes are led by Certified Pilates Instructor and owner, Amanda Howard. We offer private instruction on the Pilates equipment, hold weekly group mat classes, and workshops. Our studio is small in it’s design to insure that together we can create a program that is unique to YOU. Our goal is to bring you high quality, personalized instruction within a fun, calm, and judgement-free space. We believe that Pilates offers so much more than just a set of exercises, but a way to be empowered and fulfilled through mind-body movement for everyday life. With over 10 years of experience working with the pre and postnatal body, injuries, injury prevention, athletes, and anyone looking to get into shape, we truly believe that Pilates is for everyBODy, regardless of your background. Native Pilates is located inside of The Therapy Gym.... See More

Private Pilates studio in Franklin, Tennessee offering one-on-one instruction with certified Pilates instructor Allie Myszka (PMA-CPT). Specializing in Pilates for spinal fusions, scoliosis, and other spinal conditions.