Pilates Studios in Lebanon, Tennessee (Wilson County)

Native Pilates is a boutique studio located inside of The Therapy Gym in the heart of Providence in Mt. Juliet, Tn- Just outside of Nashville. Classes are led by Certified Pilates Instructor and owner, Amanda Howard. We offer private instruction on the Pilates equipment, hold weekly group mat classes, and workshops. Our studio is small in it’s design to insure that together we can create a program that is unique to YOU. Our goal is to bring you high quality, personalized instruction within a fun, calm, and judgement-free space. We believe that Pilates offers so much more than just a set of exercises, but a way to be empowered and fulfilled through mind-body movement for everyday life. With over 10 years of experience working with the pre and postnatal body, injuries, injury prevention, athletes, and anyone looking to get into shape, we truly believe that Pilates is for everyBODy, regardless of your background. Native Pilates is located inside of The Therapy Gym.... See More

HEALTH INSURANCE may cover your Private Pilates sessions. Please call the studio and we will be happy to check for you.
Studio owner/instructor, of Proper Pilates at Absolute Wellness, Lisa Humphries, is a fully certified Tennessee State Licensed Chiropractic Therapy Assistant, Comprehensive Balanced Body University Instructor, and Licensed GYROTONIC® Apprentice. I work closely with Dr. Cory Crowley and Dr. Cheryl Elliston to develop a Pilates training plan tailored to your unique needs. Core strength, sports specific training, Post rehab for spine, scoliosis, knee, hip, shoulder. Improve posture, strength, flexibility. Hendersonville's first fully equipped, full service Pilates studio. Our pristine and spacious studio offers private sessions, semi-private sessions, mat classes, stretch classes, body rolling, reformer and tower classes, and physical therapy. The only licensed Gyrotonic studio in Sumner County. With our world class instructor training, at Proper Pilates at Absolute Wellness, you have it all!
Call our studio today for your initial complimentary consultation and free Pilates session.... See More

Saving Grace Pilates 4 u focuses on the stress relief component of Pilates and incorporates a spirtually based environment for the youth ages 4-11/preteens and teenagers/disabled and geriatric community!

Voted the #1 pilates studio in Nashville! Conveniently located in the Green Hills area of Nashville, Willow offers private and semi-private pilates sessions, tower mat Classes, Zumba, Xtend Barre Classes, Gyrotonic and Power Plate instruction. Our experienced and friendly instructors are eager to help you achieve that long, lean, willowy body.... See More

Pinnacle Pilates offers private, duet and trio classes. The studio has instruction using the cadillac, Pilates chair, Reformer, The Edge, Arc Barrels, balls, bands, fitness circles, TRX, and bosu's. The individualed instruction in a private environment will help you feel invigorated and excited to be reaching your goals. The instructor is STOTT PILATES trained and Certified and a TRX trainer. She has worked with many different injuries and will make modifications as needed. For more information, visit www.pinnaclepilatesfranklin.com. Pilates is for everyone, it can be tailored to all levels of fitness.... See More

Private training studio in Downtown Franklin that offers one on one and duo private pilates reformer training. Also offer Muscle Activation Techniques, Isophit and strategic resistance training. Over 24 years training experience.

Private Pilates studio in Franklin, Tennessee offering one-on-one instruction with certified Pilates instructor Allie Myszka (PMA-CPT). Specializing in Pilates for spinal fusions, scoliosis, and other spinal conditions.