Pilates Studios in Stuart, Florida (Martin County)

We are a boutique style studio that offers a variety of integrative services:

* Personalized Pilates classes designed to meet your needs (Fitness, Rehabilitation, Equestrian)
* Gentle Chiropractic to better align your joints and improve movement and your posture
* Acupuncture for pain relief and total body balancing
* Massage Therapy to relax tight muscles and decrease tension and stress
* Medical Nutritional Coaching to ensure you are feeding your body the right nutrients to build a healthy body
* Infrared Sauna sessions to boost your metabolism, detox toxins and reduce inflammation... See More

Private health studio offering group and personalized instruction, on Pilates equipment, Yoga, Personal training, Red cord suspension training, Stretching, Massage therapy.

We emphasize on post rehab for soft tissue injuries, along with corrective exercise and we have experience in medical conditions.
www.aerialbodies.com
We have 5 tower reformers, one cadillac, one dual split pedal
chair, one inversion table, one spine corrector, balls, magic circles, bosu, foam rollers etc....
We speak Spanish and French too!... See More

Alyson Limehouse is a 2nd Generation Master Pilates Instructor. Sunset Pilates has been open on Palm Beach for over 10 years. They offer mat, privates, duos and Pilates Body Walk on Palm Beach Island. Sunset Pilates has the best and most caring instructors. The results clients get from this studio is just amazing!... See More

Private and semi-private sessions. Group equipment classes. Barre classes.

The Krista McCarthy Studio is owned and directed by Krista McCarthy. Krista was trained in the classical method and also is a facilitator for the Fletcher Pilates Method. The main difference between Fletcher Pilates and other forms of Pilates is reflected in the core of the Fletcher Pilates Method- "The Percussive Breathing Technique." The fully developed, specific training of one's lung capacity while moving through Pilates exercises helps to improve posture and recruit core muscles. The Krista McCarthy Studio also offers full movement programs using the Spine Corrector, Towelwork, Barrework, and Floorwork in addition to the classical exercises of the Pilates Method. These innovative additions to the Pilates work reflect the constant evolution of movement.
The Krista McCarthy Studio spans the spectrum of movement programs for the post-rehabilitative client as well as the athlete.... See More