Private health studio offering group and personalized instruction, on Pilates equipment, Yoga, Personal training, Red cord suspension training, Stretching, Massage therapy.
We emphasize on post rehab for soft tissue injuries, along with corrective exercise and we have experience in medical conditions.
We have 5 tower reformers, one cadillac, one dual split pedal
chair, one inversion table, one spine corrector, balls, magic circles, bosu, foam rollers etc....
We speak Spanish and French too!