Certified by Balance Body University-300 hours of training prior to cerifications 500 hours plus. Private and semi private sessions available.
A private reformer room at REHABGYM , privates, duets, custom classes taught by a physical therapist.Props class include Bosu, bands,balls and circles.
Classically and fully certified, in beginner through advanced levels at Power Pilates. Offering group mat and private apparatus sessions.
Use the Pilates Method of Body Conditioning to tone, improve your posture and balance.
All levels welcome. Classes held at several locations. Call for information
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