Pilates Studios in Hummelstown, Pennsylvania (Dauphin County)

"As a former professional ballerina with the New York City Ballet, owner Marisa Cerveris offers private and small group instruction for anyone seeking a PERSONALIZED, MINDFUL, ORGANIC , HEALTHY WORKOUT. We help you move with less tension and pain, and more comfort. SteelCore Studio® is a Pilates and Ballet based studio providing professional level, highly individualized workouts to help you de-stress, build strength and flexibility prevent injuries, improve posture, and just get moving again. Private and Duets are by appointment only and can be booked online. Group reformer and Springboard Tower and Mat class are available in mornings and evenings. Book online @steelcorestudio.com or by calling for more information."... See More

Phyllis Connor is a certified pilates instructor, personal trainer and aerobics instructor. Her studio offers private and semi-private instruction on all the various pieces of pilates equipment as well as mat classes. She also offers barre classes which is an intense interval training class that works every muscle in the body incorporating pilates, yoga and the fundamentals of the Lotte Berk Method. The Power Plate workout is also offered which is whole body vibration machine which targets muscles and works them 30-50 percent more because of the involuntary reflex of the muscles due to the vibration. To find out more go to her webiste, www.barrepilatesworks.com.... See More

We are a small fitness studio offering personal training, Pilates reformer classes, and small group classes focusing on strength, stretch, and stability. The individual's goals and fitness level are taken into consideration at all times whether doing a one-on-one session or participating in a group class. The classes at core + more focus on using the Pilates reformer as a conditioning and rehabilitative tool, and Pilates mat exercises as a core stabilization and strengthening tool. Free weights, the BOSU balance trainer, medicine balls, slide boards, kettlebells, and your own bodyweight are the other equipment incorporated in the classes and training sessions. At core + more, our clients and students are provided with guidance, expert instruction, motivation, positive feedback, and all of the necessary tools to help you reach your fitness goals and live a healthy and fit lifestyle. Founded by Betty Levengood, a nationally certified personal trainer with over 20 years of experience in the fitness industry. Betty is also certified as a post-rehab breast cancer exercise specialist and works with women to help them build strength, flexibility, and endurance which leads them to better confidence and self-esteem.... See More

One Physical Therapy and Wellness is a unique physical therapy practice specializing in one-on-one treatment and using Pilates as a form of treatment. We also serve as a full service Pilates studio offering Private and Semi-Private sessions as well as Group Classes. All sessions are with a certified pilates instructor, and sessions with a licensed physical therapist/pilates instructor are available.... See More