Rock brings a thrilling modern twist to the classical Pilates system. We strive to provide an environment that strengthens the mind, by nourishing the body and awakening the spirit. Here at Rock we encourage laughter and acceptance, we are community of friends in pursuit of a common goal; a healthy balanced harmonious life. To find the athlete within, Rock inspires clients to challenge themselves by stepping out of the box and raising the bar. At rock we are the catalyst to the change you seek; are you ready?... See More
Highlights: Stretching Classes, Pilates For Golfers, Fitness Training, Alleviating Back Pain & Back Strength Training, Certification Preparation, Corrective Exercises To Balance The Body, Pilates for Osteoporosis, Pilates Teacher Training Program, AED/CPR Certified, Pre-Rehab & Post-Rehab Pilates, Balance Training, Weight Loss Coaching, Tower Classes, Pink Ribbon Program, Pilates Mat Classes, Prenatal & Postpartum Pilates, Group Pilates Classes, Nutrition Counseling, Chair Pilates, Pilates Training for Athletes