Rock brings a thrilling modern twist to the classical Pilates system. We strive to provide an environment that strengthens the mind, by nourishing the body and awakening the spirit. Here at Rock we encourage laughter and acceptance, we are community of friends in pursuit of a common goal; a healthy balanced harmonious life. To find the athlete within, Rock inspires clients to challenge themselves by stepping out of the box and raising the bar. At rock we are the catalyst to the change you seek; are you ready?
AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Chair Pilates Core Strength Corporate Classes Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Kids Pilates Classes Nutrition Counseling Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Tower Classes TRX Suspension Training Weight Loss Coaching