Pilates Studios in Pound Ridge, New York (Westchester County)

Pilates Fitness and Wellness Studio
@www.PilatesFitnessAndWellness.com ;
Specializing in Private and Semi-Private Pilates Sessions. Instructors are BASI Pilates Certified and NYS Licensed Therapist; a powerful combination that optimizes results safely and assures you the best possible Pilates experience. Our Studio has Balanced Body Clinical Apparatus that can accommodate all Fitness Levels from Beginners to Masters. For those that suffer from injuries and postural issues. We also offer Pilates Corrective/Rehab Programs, specialized programs combines Pilates Fitness Training and Soft Tissue Therapy/Kinesiology to obtain that optimum toned and healthy body. Pilates Therapy is perfect for building a well Balanced Body and optimizing full range of motion and pain free mobility.... See More

Elaine Ewing is an Authentic Pilates teacher, certified through the New York Pilates Studio in NYC. Elaine is the owner of Rhinebeck Pilates, a classical pilates studio that is fully equipped with Gratz apparatus. She teaches private and small group classes in a fun and energizing atmosphere.... See More

Classical pilates; 20 years experience.

Private Pre-Natal Pilates Classes and Doula Services.

Certified Pilates Instructor and member of DONA international. Offering private pilates instruction for pregnant women.