Foundation Pilates is a boutique Pilates studio in NYC offering private, personalized Pilates training for men and women.
Pilates incorporates Western and Eastern traditions, focusing on motion, muscle tone, strength, stretching, breathing, and &q ... See More
Pilates sessions are taught using a combination of manual corrections, while instructing through clear and deliberate verbal cues. The exercises are specific and intended to move you from being centered and aligned into several progressions for a fuSee More
...Group Pilates Reformer Classes, Private and SemiPrivate Pilates Instruction, Group Ballet Barre Classes & Pilates Certification,
Wellness Through movement
WTM is dedicated to empowering individuals to achieve their optimal physical, mental well-being and clarity through the transformative practice of Pilates. We provide a supportive and personalized environment where clien ... See More
jessie offers expert, individually- tailored instruction for all levels. Her approach to teaching is from the inside out, with an intuitive understanding of the body that draws from over 12 years of teaching yoga, pilates, dance and anatomy.
priva ... See More
Marina Trejo's approach to the Pilates method is a studied, intelligent and practical approach to the body's inherent intelligence. Drawing over 10 years of Pilates, Yoga and Anatomy, Marina teaches classes designed for students of varied backgroundsSee More
...I am a personal trainer, Classically trained Pilates teacher and certified yoga teacher, integrating the brilliant anatomical principles of Anusara yoga to my teaching. I am also a runner, triathlete, nutrition counselor and mom! Check out www.urbanSee More
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