Pilates Studios in Grafton, Massachusetts (Worcester County)

Pilates Instructor

She is certified through Power Pilates in New York City and has earned an advanced certification in Pilates Mat, Reformer, Cadillac and Wunda Chair instruction. She has received the Certified Pilates Teacher designation through the Pilates Method Alliance. uth is the co-author of Pilate for Fragile Backs: Recovering Strength & Flexibility after Surgery, injury or other Back Problems. She has been written up in Worcester Living periodical.... See More

Boutique Pilates and Stretching studio offering Private, Duet, or Trio Reformer classes by appointment. Also offering Fascial Stretch Therapy by appointment. Check our website for Classes (mat Pilates, Yoga, Group Stretching) or call

Kathy Colwell is a Stott Pilates instuctor. She loves to work with people of all ages and abilities to help them achieve their fitness goals or to work through specific injuries.

Powerhouse Pilates offers private and semi-private Pilates apparatus training as well as matwork lessons in a fully equipped home studio.

Kimberly Boucher, a Peak Pilates Comprehensive Certified Instructor, welcomes clients of all ages and fitness levels and will work with you to customize the ideal session for your individual needs.

Pilates is a method of body conditioning that strengthens and tones muscles, improves posture, increases flexibility and balance, and promotes overall wellness by working both mind and body.


Build your strength from the core at Powerhouse Pilates!... See More

From the moment you walk into Boston Body Pilates, Concord you will feel welcomed and right at home. Our clients look forward to coming in and exercising together. Our workouts are enjoyable and the atmosphere so inviting that it is easy to be drawn into your new way of life! This is a place where you can leave behind the stresses of daily life and reconnect with who you really are. You will leave Boston Body Pilates revitalized with new energy. Once you start training with us, you won’t want to stop. And before you know it, you will not only have a Brand New Body but a brand new way of life!

The biggest compliment we receive is when our clients are shocked at the end of their lesson and can’t believe how the time has gone by so quickly!

Boston Body Pilates is also the largest Pilates Certification Training Center in New England. All of our instructors take pride in continually learning new techniques to motivate each person who walks through our doors. We were honored to be awarded Balanced Body University’s 2008 Top Domestic Pilates Training Center. You will benefit from our standing as the premier Domestic Balanced Body Host Site when you train with us.

Private Lessons at Boston Body Pilates are the ultimate personalized Pilates experience. Your 50 minute session targets your challenge areas and is designed to meet your specific needs. Clients with all different goals benefit from this one-on-one approach. For example, you may want a total body makeover, or you may be looking to rehab an injury. Your trainer and our entire studio is at your disposal. We also encourage our Group Class participants to take Private Lessons in order to achieve the next level of their fitness goals. Yoga and Sculpting Private Training is also available.... See More

Julie Watstein’s Prime Pilates is the fitness destination of Sharon MA. Located in the heart of town Prime Pilates is easy to find and has ample parking. The staff at Prime Pilates will evaluate your body and your fitness goals in order to tailor a specific program to meet your needs. Prime Pilates offers private sessions, duos and group classes (4 persons max,) both on equipment and mats. Classes are available at fixed times during the week (see schedule) or can be custom formed and tailored to your group. Prime Pilates studio is private, clean and respectful of religious modesty customs.... See More

Personalized private sessions in-studio and online. Sessions for mobility, strengthening, flexibility, tress reduction, injury prevention, posture, breast-cancer recovery and pelvic floor.