We are Falmouth's original, premiere gym alternative providing you with a clean, comfortable and welcoming environment with the best trainers in the area.
Whether you are an experienced Pilates student, seasoned athlete, recovering from an injury, ... See More
Pilates Reformer Private, Duet and semi-private classes. Massage. Light lipo fat loss treatments.
Master Certified Instructor with more than 8 years full time teaching experience, specializing in private, semi-private and small group Classical Pilates Instruction
"Offering your Complete Fitness Fix for all ages and abilities"
Fully equipped Pilates Studios (Mat, Reformer, Tower, Pilates Chair)
Offering Private, semi private and Trio reformer/Tower Pilates Training.
Small Group classes in Chair, Tower, ... See More
Pilates Teacher Training in the Mary Bowen tradition, pilates private and group classes, Gyrotonic private and tower, Gyrotonic Teacher Training, TRX, Pole, yoga & acupuncture
Traveling Pilates Studio-Mat Instruction in your home or workplace for beginner/intermediate level participants.
Our clinic offers physical therapy specializing in rehab pilates and also offers ASTYM (go to www.ASTYM.com for more information). We are able to transition people directly into a wellness pilates program either in mat classes or reformer classes. See More...
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