PMA and Stott certified, Masters in Clinical Exercise Physiology, 20 fitness certifications, trained in rehab Pilates, currently at National Institute for Fitness and Sport in Indianapolis.
Private reformer sessions are available by appointment only for 1 person or 2 people. Limited mat Pilates classes are available. Instructor is also a Naturopathic consultant and available to assist with nutritional issues as well as fitness issues.
We are a fully equipped Pilates studio. We offer private and group reformer classes, group mat classes, hot yoga classes and TRX training classes. We have been in business 7 years and love helping people take care of themselves.
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