Pilates Studios in Kennesaw, Georgia (Cobb County)

We operate the best and busiest, fully equipped, real Pilates Studio in Gwinnett County. We teach classical Pilates; no yoga fusion, and no fluff.
Our client base continues to grow as people get results from doing the exercises the way Joseph Pilates taught.

We are a classical Pilates Studio and are affiliated with Power Pilates in New York, NY and Studio Lotus in Atlanta, GA.

In Duluth, GA and close to Suwanee, GA Johns Creek, GA Buford and Norcross.... See More

Pamela Lindacher is a comprehensively certified Classically Trained Pilates Instructor with over 20 years experience in the fitness industry. She has a fully equipped Pilates studio with top of the line equipment. She is experienced in training both clients rehabilitating after injuries or suffering from chronic back pain to working with professional athletes. She loves helping people transform their bodies as well as improving their posture and body mechanics.... See More

Body & Mind Pilates is West Georgia’s first and only fully equipped Pilates Studio specializing in equipment and mat Pilates, along with TRX Suspension Training and Core Barre. Sessions offered include private, semi-private, and small group training.
Since we are a studio and not a gym each client recieves personalized attention, and exercises are carefully chosen based on the individual’s needs. With a focus on postural alignment and proper training techniques, our sessions are a safe and effective way to build strength, stability, endurance and flexibility. Through personalized instruction our highly trained instructors will empower and inspire you to reach your fullest potential and promote life-long wellness.
We invite you to explore these one of a kind methods of body conditioning and experience the many benefits that our sessions have to offer. In just a few sessions, you will be looking forward to your workouts and leaving refreshed and energized!... See More