Joseph Pilates' Contrology promises a Return to Life - Pilates is more than exercise! I offer (and continue to receive) the best training, the finest quality apparatus, and the be$t rates for private sessions in Fairfield County!
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The first studio teaching Gyrotonic and Gyrokinesis in a Fairfield County."Fernanda combines her Pilates and Gyrotonic expertise into lots of fun to work with--but she adapts and shapes the exercises to work with your particular body to nurture and hSee More...
The Pilates Center of Milford has been in business for over 8 years -- we offer Pilates Mat classes, Reformer classes, Private and Semi Private Equipment classes. Don't get bored with just Pilates we also offer an array of Pilates-based classes too!See More...
Our Mission at Mind Body Connection is to create an energizing and motivating environment where focused practice of Pilates will allow for the development of a healthy body that is active in form and spirit.
Contemporary Pilates Reformer Studio. Private & Small Group Reformer, Tower & Chair sessions!
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