Pilates Studios in New Jersey

We are a Fully Equipped Classical Pilates Studio. Open 7 days per week. Offer Pilates, Gyrotonic, Physical Therapy, Acupuncture and Nutrition Counseling.

Services include: Private Pilates, Reformer Pilates, Group classes, Personal Training & Nutrition Coaching

The Pilates Haus is a fully equipped Authentic Pilates Studio. The Pilates Haus offers Private and Semi Private sessions as well as group Mat and Tower classes. The Pilates Haus is founded by Master Teacher Brett Howard, who was certified by Romana Kryzanowska. All teachers are certified through the New York Pilates Studio Teacher Certification Program. The Pilates Haus is a certification center for the United States Pilates Asssociation a licensee of the New York Pilates Studio Teacher Certification Program.... See More

Authentic Pilates Studio teaching the purest method...Help us help you achieve your goals...in business since 1998...Gratz apparatus...

Chizel fitness studio offers a wide variety of exercise classes in a comfortable, friendly environment for people of all fitness levels.

Beautiful Pilates studio offering private, semi-private and small group equipment based Pilates instruction with a truly personal touch. Special programs include pre and post natal and Pink Ribbon Programs for Breast Cancer Survivors.

fully equipped studio with gratz equipment in residential setting taught by the owner who is a classically trained instructor who is licensed by the original school of Pilates. Taught in the Romana and Power Pilates studios where trained before becoming an owner. I love to teach one-on-one and also teach mat classes at local gyms.... See More

Lisa's teaching emphasizes natural alignment and core strength. Lisa sees Personal Training Yoga/Pilates as the art of opening and expressing the heart and the science of purifying, strengthening/lengthening and healing the body and by adding strength and flexibility training that will build the long, lean, healthy body students want. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and
core strength are all increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Lisa's classes aim to facilitate a meditative space to experience Yoga/Pilates and gain an understanding of the dynamics of Yoga/Pilates, both internal and external. Working from intuition and empathy, she seeks primarily to create a place of nurturing and safety in which students can explore at their own pace and their own level. Creating an environment of safe and fun discovery that focus on health, balance, peace, and connectedness in people's lives.
Her classes are meant to be sanctuaries, retreats in your busy world. to help you pursue a practice in a calm and tranquil setting. Studying Yoga/Pilates with Lisa is time where you can turn inward to lead a healthier, more balanced life. No matter who you are, the practice of Yoga/Pilates allows you to access that stillness within, your innate wisdom and the joy that has no boundaries. Her sensitive, humorous, and eclectic style leaves you feeling refreshed and tranquil.
Students who embrace a sustained quality Yoga/Pilates personal training practice will see benefits, including: � Strength/Length � Daily vitality and well being � Flexibility in joints and muscular system � Health and longevity � Inner calm and focus � Recovery from injury and chronic pain.... See More

Private Apparatus and Mat Sessions at my location
Private Mat Classes in your home

CK PILATES STUDIO IS A STATE OF THE ART STOTT PILATES TRAINING CENTER OFFERING PRIVATE, SEMI-PRIVATE, & GROUP SESSIONS IN MAT,REFORMER,CADILLAC,CHAIR,& BARREL. CONNIE KELLY,THE INSTRUCTOR/OWNER IS A STOTT CERTIFIED PROFESSIONAL. IN ADDITION, SHE HAS OVER 15 YEARS OF EXPERIENCE IN THE PHYSICAL THERAPY FIELD, SPECIALIZING IN NECK, BACK & SHOULDER REHABILITATION. CK PILATES STUDIO OFFERS A HEALTHY AND SAFE ENVIRONMENT FOR THOSE WHO WISH TO PURSUE THE BENEFITS OF STOTT PILATES.... See More