Pilates Studios in Sparta, New Jersey (Sussex County)

Services include: Private Pilates, Reformer Pilates, Group classes, Personal Training & Nutrition Coaching

Certified by Mr Pilates protoge, Romana Kryazanowska, Whole Pilates is a full service studio, fully equipped with Gratz apparatus.
Colleen Wenrich is a registered nurse and has been teaching fitness and wellness since 1981.

Lisa's teaching emphasizes natural alignment and core strength. Lisa sees Personal Training Yoga/Pilates as the art of opening and expressing the heart and the science of purifying, strengthening/lengthening and healing the body and by adding strength and flexibility training that will build the long, lean, healthy body students want. Practiced faithfully, Pilates yields numerous benefits. Increased lung capacity and circulation through deep, healthy breathing is a primary focus. Strength and flexibility, particularly of the abdomen and back muscles, coordination-both muscular and mental, are key components in an effective Pilates program. Posture, balance, and
core strength are all increased. Bone density and joint health improve, and many experience positive body awareness for the first time. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one's life.
Lisa's classes aim to facilitate a meditative space to experience Yoga/Pilates and gain an understanding of the dynamics of Yoga/Pilates, both internal and external. Working from intuition and empathy, she seeks primarily to create a place of nurturing and safety in which students can explore at their own pace and their own level. Creating an environment of safe and fun discovery that focus on health, balance, peace, and connectedness in people's lives.
Her classes are meant to be sanctuaries, retreats in your busy world. to help you pursue a practice in a calm and tranquil setting. Studying Yoga/Pilates with Lisa is time where you can turn inward to lead a healthier, more balanced life. No matter who you are, the practice of Yoga/Pilates allows you to access that stillness within, your innate wisdom and the joy that has no boundaries. Her sensitive, humorous, and eclectic style leaves you feeling refreshed and tranquil.
Students who embrace a sustained quality Yoga/Pilates personal training practice will see benefits, including: � Strength/Length � Daily vitality and well being � Flexibility in joints and muscular system � Health and longevity � Inner calm and focus � Recovery from injury and chronic pain.... See More

Pilates Place is proud to announce that we have been voted 2016 Best in Bergen Readers' Choice Award for best Pilates studio! We are a fully equipped pilates studio offering instruction on reformer, tower, cadillac, chair, ladder barrel and mat. We offer solo and semi-private sessions. Semi private sessions include up to 4 people. Our instructors have completed comprehensive certification programs of 500-600 hours. Our sessions are by appointment. Pilates Place offers a complimentary 45 minute session. Call today to schedule your session!... See More

Discover Pilates at Mind Over Movement and experience an intelligent, thoughtful, whole-body approach to fitness! Enhance your mind, enhance your body, enhance your soul! We offer Mat classes, Equipment classes, Privates and Duets. We are also a Certifying Studio for Balanced Body the most internationally recognized name in the Pilates industry. Come train with us to become a Pilates instructor!... See More

Classical Pilates studio offering privates, duets and small group classes.

Massage Arts and Pilates is an elite Pilates and bodywork practice in Ramsey, NJ and is rated #1 on Yelp in Bergen County for Pilates and Massage and Bodywork. Classes are small, so you get individual attention and fantastic results. Are you ready to feel and look awesome? MAP is the studio for you.... See More

OnCore Pilates Studio is a Fusion Studio specializing in small Group Reformer classes-5 maximum per class, located in Ridgewood and Allendale, NJ. We also offer TRX and Burn at the Barre classes. At OnCore Pilates Studio we believe in exercise integration, therefore encouraging our clients to combine a variety of core exercises to each workout providing a total body experience that will maximize your fitness potential. The certified and experienced staff at OnCore Pilates Studio guarantee that you will leave each class feeling stronger, refreshed and energized!! We are not your typical Pilates Studio....we look forward to seeing you and helping you reach your personal fitness goals!!... See More

Beautiful Pilates studio offering private, semi-private and small group equipment based Pilates instruction with a truly personal touch. Special programs include pre and post natal and Pink Ribbon Programs for Breast Cancer Survivors.