Ivonne's Pilates Room / Pilates Studio in Sarasota, Florida

As a certified Polestar Pilates mentor and instructor, I bring a compassionate, science-based, and heart-centered approach to every session, combining decades of study with lived experience to help people feel stronger, freer, and more connected in their bodies.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Group Pilates Classes Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Senior Pilates Programs Strength Training Structural Integration Therapeutic Pilates