Energi Pilates / Premier Pilates Studio in Bonita Springs, Florida

Energi Pilates is a leader in Southwest Florida providing best-in-class service. Founded by Master Pilates Trainer Dianne Ambrose, caters to all fitness levels with a variety of services, including private training, group classes duet training, workshops, and virtual sessions. Beautiful state-of-art studio with all machines and small equipment to better serve needs of clients from rehab to top athletes.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Personal Training Pilates For Golfers PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Therapeutic Pilates Tower Classes Wunda Chair