Pilates, Etc. / Pilates Studio in Tilton, New Hampshire

Pilates, Etc. is a full service studio owned by Nola Rocco who provides over 20 years of specialized training, bringing a professional dance performance background to her teaching. We are a STOTT Pilates method studio combining contemporary and innovative movement concepts to the traditional Pilates practice. Nola has a strong commitment to teaching CORE FIRST to help her clients MOVE MORE and MOVE BETTER…with improved joint functional fitness and fascial integrity. Her clients span the spectrum from high performance athletes, to active retirees, and individuals needing specialized programming. “Own your core and change your body for life!”

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cardio-Reformer Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes
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