Body Function Formats / Pilates Studio in Weatherford, Texas

At Body Function Formats I offer private Pilates instruction and Functional Nutrition Counseling. I am here to help those who are looking for a greater understanding of how their body functions best. Pilates is about giving you the best, most balanced body you can possibly have. It is good for any person, any age and any fitness level. Comprehensive training and experience in rehabilitation means I can handle any injury, surgery or condition with care while also challenging you physically. I can also help the already fit get Pilates strong! On the Functional Nutrition side I can help you learn how to support your system so that you can manage things like PPMS, hormone imbalances, diabetes, auto-immunity, cancer, chronic conditions and so much more! Functional medicine is interchangeable with integrative and holistic if those terms are more familiar to you.

I also offer maintenance, repair and assembly service for any Pilates apparatus.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Cardio-Reformer Chair Pilates Core Strength Corrective Exercises To Balance The Body Flexibility Holistic Health Coach Instruction In Classical Pilates Intergrative Health Nutrition Coaching Nutrition Counseling Pilates Equipment Assembly Pilates Equipment Maintenance Pilates Equipment Repair Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Wunda Chair