Body Architecture Fitness / Pilates Studio in Franklin, Tennessee

Private training studio in Downtown Franklin that offers one on one and duo private pilates reformer training. Also offer Muscle Activation Techniques, Isophit and strategic resistance training. Over 24 years training experience.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cardio-Reformer Certified Instruction Chair Pilates Core Strength Fitness Training Flexibility Group Pilates Classes Isometric Training Muscle Activation Techniques Specialist Nutrition Counseling Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Resistance Training Specialist Semi-Private Pilates Classes Senior Pilates Programs Strength Training Structural Integration TRX Suspension Training Weight Loss Coaching Wunda Chair