
Specializing in The Gyrotonic Method of exercise, Stott Pilates, and Manual Therapy. Located in Upland CA near the Claremont border.
Specialties
AED/CPR Certified
Alleviating Back Pain & Back Strength Training
Arthritis
Balance Training
Cadillac Classes
Cardio-Reformer
Certification Preparation
Certified Instruction
Chair Pilates
Core Strength
Corrective Exercise Training
Corrective Exercises To Balance The Body
Fitness Training
Foam Roller
Group Pilates Classes
Gyrotonic
Massage Therapy
Meditation
Personal Training
Pilates For Golfers
Pilates for Osteoporosis
Pilates Reformer Classes
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Structural Integration
Therapeutic Pilates
Tower Classes
TRX Suspension Training